Things To Think About
Regarding Food & Protein

We are programmed to eat "meat"
but do we really need meat to survive and be healthy?

There are other forms of protein source besides meat such as:

A variety of cheese products


Tofu which can be used in many different ways and there are products being sold in grocery stores made with
tofu which taste very good

Add other good vegetarian flavoring and dairy substitutes along with vegetables, fruit, pasta, rice, bread,

Most 4 legged animals (including DEER)
are very intelligent and just like people they feel pain and sorrow.  They have families and they protect and
love their own family groups.  Cows, Pigs, Deer, Goats, Sheep etc are very sweet animals and don't believe it
when the news  lets someone post some story or video of a cow jumping through a window or in front of a car.  
Animals like these don't do this stuff unless they are running for their lives.  Don't believe lies.  If animals
have a safe habitat they will not go running into cars, windows, etc.

The next time you see cattle in groups
lying down on the grass in the shade or eating and drinking together think about how you like to be with your
family together and not suffering torture.  Human beings would not want to be lined up to be hooked and
slaughtered alive.  It is in-humane to treat animals the way that animals are treated on this planet!

We should all try to eat other sources of protein.  There are many good recipes which use those ingredients
listed above.

VSKeller c 2009
Animals Unique Expressions
Our task must be to free widening our
circle of compassion to
embrace all living creatures
and the whole of nature and
its beauty.

Albert Einstein

The greatness of a nation and
its moral progress can be
judged by the way its animals
are treated.

Mohandas Gandhi

I am in favor of animal rights
as well as human rights.  That
is the way of a whole human

Abraham Lincoln

If you have men who will
exclude any of God's creatures
from the shelter of
compassion and pity, you will
have men who will deal
likewise with their fellow men.

St. Francis of Assisi
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